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Summer has just begun, and maybe you are very excited about stepping on the beach, or maybe you haven't even stopped to think that July is here yet. The long days, the heat and the holidays are ahead, and we want you to enjoy it to the fullest, that's why we bring you some recommendations to make this summer unforgettable.

1. REST: We oblige you! Many are the ones who take vacations to fill the agenda with trips, events and great plans, but please, do not forget to save a little space to rest. You don't have to sign up for all the summer beach parties, try to get enough sleep and leave room for naps on the beach. Your body will thank you and you will recharge your batteries after an intense winter. 2. KEEP PRACTICING: Whether you have started practicing Yoga in one of our KUKUI Retreats or Events or if you have been practicing it for a long time, there is no excuse to leave that routine aside in summer. Even if you are on a trip, try to find a place to keep moving and connecting with your body. It's an opportunity to practice in new places, try new teachers, and even practice on the beach with your friends. If yoga doesn't fit into your summer schedule, at least try to find a quiet place to meditate for a few minutes a day.

3. LEARN SOMETHING NEW: Take advantage of the extra time of the holidays to learn something new: Get started in kite surfing, take a pottery course, permaculture, or learn a new language while traveling. Obviously if you have never practiced surfing or yoga it is time to take the first step, do not miss our Surf & Yoga Days this summer. It's never too late to try something new.

4. SPEND TIME WITH YOUR TRIBE: Friends, family, students, compañer@s, whoever your tribe is, dedicate time, laughter, plans and moments. Surround yourself with those people with whom you are yourself, those who make you smile and with whom you would go to the end of the world. Summer is a time of reunions, adventures and connection with others. 5. SURROUND YOURSELF WITH NATURE: Deserted beaches, endless forests, excursions under the sea, volcanic routes... Try to connect with nature to reset your mind this summer. Turn off your mobile and observe everything around you. Respect, thank, breathe and feel part of this beautiful planet. Happy summer tribe in September we return with more Surf & Yoga Retreats, meanwhile we continue practicing, surfing and smiling :) Take a look here at the next KUKUI 2022 getaways.


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