flowing north
2023 1-4 JUN | GALICIA, SPAIN
THE EXPERIENCE
We are coming back to the place where we celebrate our first Surf & Yoga Retreat ever. We had such a beautiful experience, met amazing souls and enjoyed the breathtaking landscapes of Galicia that we decided to come back in this Surf & Yoga Retreat Flowing North 2023.
This retreat is an opportunity to reset yourself. It is a 4 day journey of empowering yoga, exciting surf and daily activities to reconnect with people. Surrounding yourself with nature you will find the calm and the atmosphere to disconnect while also having tones of fun and improving your surfing skills and yoga practice. Let's flow in the north together!
WHERE?
CABO PRIOR. This beautiful place, located in the north of Ferrol you can breath the power of the Atlantic Ocean, the salty sunsets and the north wind, all combined around the endless cliffs of the Galician coastline.
A rural and quiet atmosphere, in which time stops, everything gets simpler and nature allows you to truely disconnect.
Surrounded by several hikes and beaches, this magic place will become your peace corner.
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CASA PRIOR is a beautiful historic house made by stone 150 years ago. Full of history it is surrounded by breathtaking wild beaches on the area of Covas, located on the Northwest coast of Galicia. They said that it used to be owned by a wealthy gentleman, who used it on his hunting escapes. Today, the only thing we hunt here is peace and quietness.
With an area of 300 square metres, Casa Prior can accomodate up to 10 people, to enjoy the surroundings, the common spaces and the private garden with two rest areas, and a perfect space for our yoga sessions. The decoration, has been carefully cared for a following minimalist and very personal style where modernity, nature, and recycling are key to achieving a place where you feel like home.
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YOGA
“Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita
Whether you're a beginner worried about snapping in two while folding forward or an experienced yogi who can handstand in one hand... we have a practice for you. Our classes are less about the poses and more about the way they make you feel, about creating space in body and mind, and about creating awareness. We will be stepping into our mats every day exploring different styles: from invigorating morning practices to relaxing and rejuvenating evening classes.
We aim to help you develop strength and flexibility, but more so, to develop the ability to become present and to tune into your body.
SURF
“Surfing is a way to be free.” - Lisa Andersen
The sport of kings is an analogy of life, at least to some extent: there’s ups and downs, calm and rage, beauty and horror, and very often you don’t know what’s heading your way.
Have you always dreamed of surfing but don't know where to start? Or maybe you already fell in love with it and just want a cool tribe to share your passion with. Whatever it is, we promise you lifetime experiences in the ocean!
You will be learning 1:1 with professional surf coaches that will guide you in the whole process, helping you to get a taste of the amazing sensation that is sliding down a wave.
INCLUDED:
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2 practical lessons assisted by professional surf coaches
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Surfboard
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Wetsuit
*Spoiler alert: the chances to become obsessed about surf are really high! We just wanted to let you know...
FOOD
" To eat is a necessity, but to eat intelligently is an art " - Francois de la Rochefoucauld
We believe we are much more than we eat, but what we eat can nevertheless help us to be much more than what we are.
We use fresh seasonal produce to prepare ourselves most of the goodies we provide. At Kukui, is all about eating healthy without compromising the pleasure. You can expect fresh colorful vegetarian delicious meals that will leave you feeling energized and satisfied: home made bread, our signature hummus, original salads, banana bread and baked goods in the morning...just name it!
Each breakfast and dinner are a big gathering around the table, and an opportunity to get to know better other retreat members, learn new recipes, and share quality time with others. Lunch consists of a licking-finger take away you can bring with you at the beach and eat after your surfing lesson or whenever you feel.
We also have fresh fruit, tea & coffee available 24h
*Let us know if you have any food intolerance. We will make sure to provide you with a special menu.
A TYPICAL DAY
8.30 - 9.30 Morning Yoga practice
9.30 - 10.30 Breakfast
11.00 - 11.30 Pick up at the Villa to go to the beach
11.30 - 16.30 Surfing lessons | Beach | Lunch | Free Time
17.00 - 19.30 Afternoon Yoga Practice | Workshop
20.30 - 21.30 Dinner
21.30 - 22:30 Sunset walk / Group meditation
THE RETREAT INCLUDES
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4 days / 3 nights - accommodation in Casa Ladeira, Valdoviño
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2 daily yoga practices: Morning energizing class, afternoon restorative & relaxing class/Group Meditation
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2 Surfing lessons (one per day) including surf equipment and coaching
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1 workshop: Natural homemade cosmetics, mindfullnes, conscious eating...
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Yummy and healthy full board: Including breakfast, take-away lunch & dinner | vegan & gluten free options available
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Fresh produce of local fruits, tea & coffee 24h
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Yoga equipment
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Welcome pack: including homemade natural soap made by us, and more surprises
PRICE
· FLOWING FRIENDS
If you are coming with two friends we are giving a special discount on this triple room. Experiences are better shared!
Price per person: 455€
· FLOWING LOVE
if you want to live this adventure with your love one or a special friend, we have a beautiful and quiet private room you for you two!
Price per person: 469€
· FLOWING ADVENTURE
If you are coming by yourself but you are willing to meet new people and you are happy to share the room with another member of our tribe (max 2 people per room) this is your option!
Price per person: 480€
· FLOWING SOLO
If you want your own space to disconnect 100% we have availability of private rooms.
Price per person: 629€
*Flexible Bookings: we are offering flexible cancellation & payment policy. Please contact us, we will be happy to help.
Ready to book? Have any questions?
Get in touch!
MORE 2022 RETREATS COMING SOON
STAY TUNED ON THE GOOD STUFF: UPCOMING TRIPS, ONLINE CLASSES, AND MUCH MORE...IT´S FREE!