The 8 Main Different Yoga Styles: Los 8 Estilos Más Comunes de Yoga
ENGLISH (Spanish below) As yoga has grown into mainstream popularity, many styles and variations have emerged into the wellness space....
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- Nov 10, 2020
"SHAKING":THE STRESS&TRAUMA BUSTING TREND THAT'S ABSOLUTELY FREE- EL "MENEO" QUE TE QUITA EL ESTRÉS
ENGLISH (Spanish below) What does meditation mean to you? You may think that meditation is sitting cross legged, with your spine...
- Oct 14, 2020
THE POWER OF THE NEW MOON - EL PODER DE LA LUNA NUEVA
ENGLISH (Spanish below) Take a break, go outside and look for the moon. But, what? There is no moon. Just darkness. Nothing else....
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