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    The 8 Main Different Yoga Styles: Los 8 Estilos Más Comunes de Yoga
    • Feb 28, 2021

    The 8 Main Different Yoga Styles: Los 8 Estilos Más Comunes de Yoga

    ENGLISH (Spanish below) As yoga has grown into mainstream popularity, many styles and variations have emerged into the wellness space....
    "SHAKING":THE STRESS&TRAUMA BUSTING TREND THAT'S ABSOLUTELY FREE- EL "MENEO" QUE TE QUITA EL ESTRÉS
    • Nov 10, 2020

    "SHAKING":THE STRESS&TRAUMA BUSTING TREND THAT'S ABSOLUTELY FREE- EL "MENEO" QUE TE QUITA EL ESTRÉS

    ENGLISH (Spanish below) What does meditation mean to you? You may think that meditation is sitting cross legged, with your spine...
    THE POWER OF THE NEW MOON - EL PODER DE LA LUNA NUEVA
    • Oct 14, 2020

    THE POWER OF THE NEW MOON - EL PODER DE LA LUNA NUEVA

    ENGLISH (Spanish below) Take a break, go outside and look for the moon. But, what? There is no moon. Just darkness. Nothing else....

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